Programming

Annual training schedule for 2026 outlining phases: Base Build (January-March), Open Week (March Break), Spring Conditioning (March-May), Strength Build (May-June), Summer Maintenance (July-August), Fall Peak (September-November), Year End Wind Down (December-January), and Holiday Break (December 21-January 3).

At Homegrown Fitness all of our Signature Strength Classes are programmed into blocks of training.

You can purchase our programs, and train with us from afar! Below, you will see all of our 2026 programs as they become available.