Personal Training at Homegrown Fitness

Your body, your pace, your plan.

Sometimes group classes aren’t the right fit, and you just want focused support that’s all about you. Maybe that’s because you’re brand new to strength training, returning after an injury, pregnancy or postpartum, or chasing a really specific goal. Personal training at Homegrown Fitness gives you:

  • A personalized plan that meets you where you’re at - tailored to your body, your goals, and your very specific life

  • One-to-one attention so you have your trainers eyes on you at all time and can feel more confident building the skill of strength training

  • Accountability that keeps you showing up, even on the days it feels tough (and some days, oh boy does it feel tough).

  • Programs that adapt as you get stronger (because you will!)

Who Personal Training is For:

  • You want to learn the fundamentals of strength training in a safe, supportive space

  • You’re ready for structure and accountability to actually stay consistent

  • You have specific goals—building strength, increasing muscle, moving without pain, improving mobility

  • You’re navigating a transition like pregnancy, postpartum, or a return to exercise and want expert guidance tailored to your needs

  • You prefer training one-on-one rather than in a group setting

What you Can Expect:

💪 A customized training plan built for your life and goals


📝 Sessions that progress at your own pace from week to week


🙌 A coach who’s in your corner, cheering you on (and keeping you accountable)


📍 Training available in-person at Homegrown Fitness in Toronto, or virtually if that’s easier for your schedule

Pricing

1:1 Personal Training

  • Single session: $100 + HST

  • auto-renew 10 session pack: $950 + HST ($95/session)

Small Group Training (2–4 people)

  • Single session: $60/person + HST

  • 10-session pack: $550/person + HST ($55/session

Virtual Training

  • Single session: $100 + HST

  • 10-session pack: $950 + HST ($95/session)